{"product_id":"chair-yoga-for-seniors-10-day-challenge-to-feel-10-years-younger-in-just-10-minutes-a-day-exercise-book-video-workouts-for-weight-loss-mobility-paperback","title":"Chair Yoga for Seniors 10 Day Challenge Paperback","description":"\u003cp\u003eby \u003cb\u003eJc Harrison\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeel 10 Years Younger in Just 10 Days - 10 Minutes a Day is All You Need!\u003c\/strong\u003e ����♀️����\u003c\/p\u003e\u003cp\u003eCreated by \u003cstrong\u003eSeniors Fitness Expert\u003c\/strong\u003e and \u003cstrong\u003eBest-Selling Author JC Harrison\u003c\/strong\u003e, seniors around the world trust this proven program to regain mobility, lose weight, and reduce pain-all with a quick and easy chair yoga routine.\u003c\/p\u003e\u003cp\u003eAre you ready to feel stronger, more flexible, and 10 years younger in just 10 minutes a day? \u003cstrong\u003eChair Yoga for Seniors\u003c\/strong\u003e offers a simple, effective way to regain mobility, reduce pain, and even shed unwanted pounds-all from the comfort of your chair. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy This Book is Different: \u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cstrong\u003eComplete 10-Day Program\u003c\/strong\u003e ���� Follow along with a structured day-by-day guide that makes it easy to commit and see results.\u003cstrong\u003eBonus Access to Exercise Videos\u003c\/strong\u003e ���� No need to guess if you're doing the exercises correctly-each pose comes with exclusive video access to help you follow along and perfect your form.\u003cstrong\u003eFocus on Weight Loss\u003c\/strong\u003e ⚖️ Specially crafted exercises help burn calories and support healthy weight management, alongside building strength and flexibility.\u003cstrong\u003ePain Management and Mobility\u003c\/strong\u003e ���� Alleviate joint pain and improve your range of motion with gentle, senior-friendly movements that build confidence.\u003cstrong\u003eStress Relief \u0026amp; Better Sleep\u003c\/strong\u003e ���� Learn breathing techniques and yoga sequences designed to relax your body and mind, improving your sleep quality.\u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 134\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.29 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 22, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42128061399125,"sku":"9781998241385","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/4214\/3829\/files\/ec5168ad82f529af927f76781788c672.webp?v=1770329572","url":"https:\/\/www.radiantvitalhealth.com\/products\/chair-yoga-for-seniors-10-day-challenge-to-feel-10-years-younger-in-just-10-minutes-a-day-exercise-book-video-workouts-for-weight-loss-mobility-paperback","provider":"Radiant Vital Health","version":"1.0","type":"link"}